by Thandie Balfour I’d like to ask you a question that a good friend raised and that is ‘how we are stepping into 2021?’. We are already...

We are living in a time of great change and upheaval. Between COVID, lockdowns, economic crisis, gender and race conflicts, natural disaster

by Creina Schneier Ease in the Thinking Environment refers to an internal state, an internal freedom from rush, urgency and anxiety. Ease...

by Thandie Balfour Advances in Neuroscience have identified that fear based on physical stimuli (such as a snake) lights up the same spot...

What is the art of committing to change? Is there some secret recipe we can apply that will magically overcome our internal resistance?

The search for clarity is a constant and ongoing journey. It is a journey in which one’s path is usually tempered by either indecision...

When we are in the grip of intense emotions, we experience the world as we feel, not how it is. Three helpful lessons in CLARITY.

Each of us have the power to keep our tanks consistently full just by tuning into what our unconscious is really telling us...